Self Help Groups & Management FAQs and Beating Bipolar
There are lots of ways that you can seek support from people locally or help yourself when you have bipolar disorder.
Self Help
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Self
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MDF FAQs |
Beating
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Get involved with your local self-help group or start a group of your own! |
Learn how to self manage extreme mood swings on one of our courses. |
Frequently Asked Questions about Bipolar, MDF & Living with Bipolar are answered here. |
Beating Bipolar is a new web-based psycho-educational programme for people with bipolar disorder. |
